White mustard blue

By VicentaLakin

White mustard blue
Mustard blues are very common in the south, where rare vegetables are found, and after spring season, more green vegetables are eaten to clean the intestines and ease the stomach burden。

Recipe Recommendations

  • Chinese kale 250 grams
  • steamed fish oyster sauce a tablespoon
  • oyster sauce a tablespoon
  • olive oil appropriate amount
  • white sugar a little
  • scallion appropriate amount
  • ginger a little

Steps for White mustard blue

  • Make White mustard blue step 0
    1
    Prepare materials, mustard blues need to remove yellow leaves and peel the skin off the roots; wash is ready for use
  • Make White mustard blue step 1
    2
    Paprika twitches, onion twitched in water
  • Make White mustard blue step 2
    3
    (b) Prepare osteoporium oil and steam fish oil, each with a spoon to be transferred to a small bowl, with a proper amount of sugar to mix
  • Make White mustard blue step 3
    4
    (b) Boil water in the pot, with a small amount of vegetable oil and salt, and mustard blue water when the water is released
  • Make White mustard blue step 4
    5
    (b) Mustard blues after the water is dipped into the plate
  • Make White mustard blue step 5
    6
    Put onions and peppers and pour the sauce on mustard blues
  • Make White mustard blue step 6
    7
    (a) To boil oil and put onions in the scent
  • Make White mustard blue step 7
    8
    Just get rid of the onion and pour the ginger on the mustard。