Pumpkin date rice congee
By VicentaLakin
IT IS A SHELLED RICE, REFERRED TO AS RICE IN THE SOUTH, WHILE IN THE NORTH IT IS REFERRED TO AS RICE, WHICH HAS THE EFFECT OF REMEDIATING THE ABDOMEN, STENCHING THE STOMACH, DEFUSING THE SWEAT, AND HAS SOME ABATING EFFECT ON APPETITE, ABDOMINAL SWELLING AND DIARRHOEA. POLIO DATES CONTAIN A WEALTH OF NUTRIENTS SUCH AS PROTEINS, FATS, LARVAE, ORGANIC ACIDS, VITAMIN A, VITAMIN C, CALCIUM CALCIUM AND A VARIETY OF AMINO ACIDS. THE CHINESE DOCTOR BELIEVES THAT THE DATE HAS THE EFFECT OF STENCHING THE STOMACH, RESPIRATING THE BLOOD, KEEPING THE BLOOD SAFE AND DECOMPOSITION。
Recipe Recommendations
- glutinous rice 100g
- pumpkin 230g
- peanuts 50g
- gelatin jujube 80g
- sweetening
- cook
- half an hour
- simple
Steps for Pumpkin date rice congee

1
The rice was washed clean for hours
2
Peanut rice, date, pumpkin
3
Cooking pots with appropriate water first put the rice and peanuts in the pot
4
Ten minutes after the water went out, it boiled
5
And put it in the pumpkin block
6
Fire goes on for 10 minutes
7
I'll put it in the date and cook it for five minutes
8
Good rice porridgePumpkin date rice congee Make Tips
When making porridge, the ingredients should be soaked in water beforehand and put into boiling water. This prevents the rice grains from sticking to the bottom of the pot and ensures the porridge is thick with plump grains. When the porridge is almost done, stir it with a spoon to fully blend the rice and water.