Chestnut ribs
By VicentaLakin
PORK RIBS CAN PROVIDE HIGH-QUALITY PROTEINS, FATS, ESPECIALLY CALCIUM, NECESSARY FOR THE PHYSICAL ACTIVITY OF THE HUMAN BODY TO MAINTAIN BONE HEALTH. CHESTNUTS ARE RICH IN VITAMIN C, WHICH SUSTAINS THE NORMAL FUNCTION OF TEETH, BONES AND VASCULAR MUSCLES, PREVENTS AND TREATS OSTEOPOROSIS, SOUR WAIST LEGS, PAIN IN THE NECK, WEAKNESS, ETC., AND HELPS TO SLOW HUMAN AGEING. THE LONG AND HEALTHY LIFE OF THE ELDERLY IS FACILITATED BY THE PRESENCE OF CHESTNUTS AND RIBS。
Recipe Recommendations
Steps for Chestnut ribs
1
The ribs are cut to 5 cm, cold-water boiled, and the water boils for 3 minutes and washes the blood out
2
Chestnuts cut the cross, hot water boiled for five minutes, and then the chestnuts washed out
3
(b) Oil in the pot, in which the main material, the sauce and the water are treated
4
Cover the pan cap and activate the [no tin-free] function
5
After cooking, we can evenly mix the insides with the rest of the soup。