Roasted beef with tomato
Tomatoes are rich in carotene, vitamins B and C, especially vitamin P, which ranks first among vegetables. Beef contains high protein, but low fat content. Traditional Chinese medicine believes that beef has the effects of nourishing the middle and replenishing qi, nourishing the spleen and stomach, strengthening muscles and bones, and dispelling phlegm and cooling wind. Eating beef in cold winter can warm the stomach and is a good tonic for this season.
Steps for Roasted beef with tomato
1
Boil water in the pan, blanch the tomatoes for 1 minute, pour out, and peel.
2
Cut the tomatoes into small pieces.
3
Slice the beef and chop the ginger and spring onions.
4
Stir with cornflour, soy sauce, salt, and oyster sauce and marinate well.
5
Heat the pan with oil, add beef and saute until fragrant.
6
Stir fry for 2 minutes and set aside.
7
Heat the pan with oil and stir-fry the tomatoes for a while.
8
Take the next spoonful of white sugar and continue to cook until the tomatoes are soft and tender.
9
Add the beef and stir-fry for 2 minutes.
10
Just fill and plate.