Pumpkin
By VicentaLakin
It's said that March is about to lose weight, so it'll be better in May. Pumpkin's a natural sweet, and the raw pumpkin has a natural sweetener, plus low energy and coarse grains, and healthy dinners
Recipe Recommendations
- rice appropriate amount
- brown rice appropriate amount
- pumpkin appropriate amount
- Dried lotus seeds appropriate amount
- sweetening
- cook
- an hour
- simple
Steps for Pumpkin
1
Rice and rough rice washed early
2
The dry lotus is out four hours early
3
Pumpkin cleans up and cuts into pieces
4
I'll add rice and rough rice to the casserole for 20 minutes and then pumpkin
5
Join Lotus and put on a lid for 20 minutes