Io Yin Po
By VicentaLakin
It has always been a sacred medicine for the royally servile women to supplement their blood, while the abundance of water soluble proteins in their nests can directly stimulate cell fragmentation, regeneration and tissue reconstruction, making them a significant contribution to the repair and rehabilitation of the human body。
Recipe Recommendations
- bird's nest strips 2-3g
- ejiao block
- wolfberry 9g
- longan meat 4g
- rock sugar appropriate amount
- lotus seed 6G
- dried Lily 9 tablets
- water appropriate amount
- sweetening
- stewed
- a day
- ordinary
Steps for Io Yin Po

1
It's a very good thing to pick a good Malaysian swallow
2
PUTS THE SWALLOW IN A PURE WATER BUBBLE, 4 HOURS, RIPS IT OUT OF SILK, CLEANS IT UP, THEN CONTINUES TO BUBBLE, 4 HOURS LATER
3
Picking up the high-quality East Asian block
4
Crush the glue
5
Powdering the pieces with a edible powder machine
6
It's the powder that's used
7
The ingredients are usually put in cinnamon in winter, according to their physical needs
8
Put the bubbled sips, and the powder, and other ingredients, into the casserole, and then put them in the boiler. Cook
9
Half an hour after the stew, put it in ice cream
10
It's done