Roasted squid
By VicentaLakin
Zero-cooked, whole squid joins the sauce for the night, bakes the next day in yellow, slices in small circles, tastes and colours, shapes are great! Friends party, a little wine, more beautiful! Squids have very high nutritional values, very low fat and high cholesterol. Cardiovascular diseases and liver diseases such as high blood resin, high cholesterol sepsis and arterial sclerosis are carefully eaten. The squid is cold, and people with cold stomachs can eat with more garlic. In addition, squid is a hairpin, and people suffering from diseases such as rashes and measles suffer from hunger。
Recipe Recommendations
- squid a
- sugar half a spoonful
- soy sauce a spoonful
- oyster sauce a spoonful
- seafood sauce appropriate amount
- barbecue sauce two spoonfuls
- salty and fresh
- roast
- half an hour
- simple
Steps for Roasted squid
1
1. Squids go intestines, skins, wash clean, dry.
2
2. Barbecue, platinum oil, raw, seafood sauce, smoothed down into the squid, evenly painted, colded in a bag for a few hours, and the sauce changed as it liked.
3
After preheat, the 180-degree grill is a little yellow, turn over, bake both sides, brush the honey again.
4
Brush the vegetable oil and honey on both sides, continue to bake for a few minutes, watch the oven and see what you want.