Taro is sweet and pungent in nature. It has the effects of nourishing the stomach, broadening the intestines, relaxing the bowels, detoxifying, replenishing the middle and nourishing the liver and kidney, swelling and relieving pain, nourishing the stomach and strengthening the spleen, resolving masses, regulating the middle qi, phlegm, and adding lean and refined marrow.
Taro is rich in nutrients and contains a mucus protein that can produce antibody globulin after being absorbed by the body, which can enhance the body's immune function.
Taro is an alkaline food that can neutralize acidic substances accumulated in the body, adjust the body's acid-base balance, and have the effects of beautifying and blackening hair. It can also be used to prevent and treat hyperacidity.
Steaming taro with chopped pepper and minced pork
By LeannBins
Recipe Recommendations
- salty and fresh
- steamed
- ten minutes
- ordinary
Steps for Steaming taro with chopped pepper and minced pork
1
Prepare the ingredients.
2
Peel the taro, wash it, and cut it into thick slices; add salt to the minced meat, starch, and egg white and mix well; place the taro in a bowl.
3
Place the minced meat on the taro.
4
Drizzle the chopped peppers on top of the minced meat.
5
Pour into the pan and steam over water for 15 minutes.Steaming taro with chopped pepper and minced pork Make Tips
1. Chosen peppers are very salty, so there is no need to add salt. 2. Taro is suitable for people with weak bodies. 3. People with diabetes should eat less taro.