Fried pork liver with leek flowers
Leek flowers are rich in water, protein, fat, sugar, ash, minerals calcium, phosphorus, iron, vitamin A, vitamin B1, vitamin B2, vitamin c and dietary fiber. It is suitable for people with night blindness and dry eye disease, because the large amount of vitamin A contained in leek flowers can maintain the normal effect of rhodopsin. It is also suitable for people with rough skin and constipation.
Recipe Recommendations
- pig liver 200 grams
- leek flower a little
- onion a little
- garlic 4-merous
- oil 2 teaspoons
- salt a little
- soy sauce a little
- pepper a little
- starch 1 teaspoon
Steps for Fried pork liver with leek flowers
1
Prepare the ingredients.
2
Wash the liver, remove the fascia, slice it, and mix well with starch and salt.
3
Wash the leek flowers and cut them into inches; beat the garlic; cut the onions into slices.
4
Heat the oil in the pan and saute the onions and garlic cloves until fragrant.
5
The liver is smooth and loose, and it is full.
6
Wash the pan, pour the oil and heat it up, add the leek flowers, stir fry, and add appropriate salt.
7
Pour in the smooth pork liver, stir-fry until it is tender, and mix well.Fried pork liver with leek flowers Make Tips
1. It is very suitable for people with night blindness, rough skin, constipation, and dry eye disease. 2. The leek flowers grow old after setting seeds and are generally not eaten.