Adenophora and Polygonatum Odoratum and Old Duck Soup
Spring is rainy and humid, so the diet should be mainly for removing qi, removing dampness and warming. A few days ago, I coughed for a while after catching a cold, so I cooked this soup to warm it up. Adenophora in the soup is sweet and cold in nature, and has the functions of nourishing yin and clearing the lung, nourishing the stomach and promoting fluid, and removing deficiency heat; Polygonatum odoratum is sweet and cold in nature, moist and liquid, and has the effect of nourishing yin and moistening dryness. The two flavors are combined to nourish yin and nourish yin. Old ducks have the ability to nourish yin and replenish blood. As the saying goes,"tender ducks are wet and poisonous, old ducks nourish yin." When used for tonic and diet therapy, old ducks are often used. Ginger strengthens the stomach and can eliminate the fishy smell of ducks. Combine it into soup to nourish yin, clear and moisten, eliminate diseases and tonify deficiency.
Recipe Recommendations
- old duck appropriate amount
- Polygonatum odoratum appropriate amount
- adenophora appropriate amount
- wolfberry appropriate amount
- lotus seed appropriate amount
- red dates appropriate amount
- Jiang 3 tablets
Steps for Adenophora and Polygonatum Odoratum and Old Duck Soup
1
Wash the old duck and chop it into pieces.
2
Wash Adenophora Polygonatum and other materials before use.
3
Put cold water in the pot and add the duck meat; after boiling, turn to low heat, add more cooking wine, and add the washed Polygonatum odoratum, adenophora root and ginger slices together.
4
Skim off the floating powder, cook it for a while, and also skim off the oil floating on the surface.
5
Turn to low heat and simmer for two hours, add salt to taste when leaving the pan.