Winter melon and coix rice and old duck soup
The temperature is rising in a straight line these days. If you stay in the sun for a longer time, people will feel like they are about to explode. In the hot summer, you really have to take good care of yourself. At this time, Cantonese people like to order more soups to cool down and relieve heat, such as this winter melon and coix rice and old duck soup. Winter melon can cool off the heat, and coix seed, also known as coix seed, is also a beauty food. It can relieve water, reduce swelling, strengthen the spleen and remove dampness. It can also maintain skin luster and delicate, eliminate acne and spotted finches. Everyone, JJMM, eat it well. Old ducks can detoxify and nourish yin. On a hot day, such a soup can not only clear heat and relieve heat, but also beautify the skin. How good, haha.
Recipe Recommendations
- old duck half a
- winter melon appropriate amount
- glutinous rice appropriate amount
- salt appropriate amount
- tangerine peel quarter blocks
- salty and fresh
- stewed
- several hours
- ordinary
Steps for Winter melon and coix rice and old duck soup
1
Cut the old duck into slices.
2
Cut the winter melon into large pieces with the skin.
3
Wash the coix seeds.
4
Put all the ingredients into the pan, bring to a boil over high heat, skim off the foam, simmer for 1 and a half hours, add salt and season.Winter melon and coix rice and old duck soup Make Tips
Duck soup is very oily. After it is cooked, just skim off the oil on the surface. It can be used for frying without wasting it, hehe. In addition, winter melon skin has a better effect on cooling off the heat than melon meat, so you don't need to remove it when making soup to avoid waste it.