The oily squid
By VicentaLakin
SQUIDS HAVE A VERY HIGH NUTRITIONAL VALUE, RICH IN PROTEINS, CALCIUM, COW SULFURIC ACID, PHOSPHORUS AND VITAMIN B1, AND VERY HIGH NUTRIENTS. BESIDES, THE FAT IS EXTREMELY LOW
Recipe Recommendations
- squid art. 1
- green pepper one
- onion half a
- vegetable oil appropriate amount
- salt appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- monosodium glutamate appropriate amount
- soy sauce appropriate amount
- starch appropriate amount
- salty and fresh
- explosion
- ten minutes
- ordinary
Steps for The oily squid

1
Squids wash their skins
2
Slice the knife on the side of the squid, cut it in pieces, and the squid must cut in part
3
Paprika, onions cut the diamonds, onions cut the garlic slices
4
The pot is boiled with fresh water, and two gingers of wine is poured down and the squid rolls up and out of the cold, the asphalt
5
Make a bowl of juice
6
You'll burn it in oil, you'll burn it down, you'll burn it down
7
I'm a fast-fried squid
8
Slept juice. Fast and flat
9
Let's go