Delicious steak
By VicentaLakin
The nutritional value of beef: 1. Beef is rich in proteins, amino acid composition is closer to human needs than pork, improves the body ' s resistance to disease, is particularly suitable for growth and post-optimal development, and is particularly suitable for people with post-mortem care in terms of haemorrhage, repairing tissue, etc. The cold winter beef can warm their stomachs, which is a supplement to the season; 2. Beef has a remedial acupuncture, acne, acne, acupuncture, acupuncture, acupuncture and acupuncture, suitable for consumption by people with moderate abdominal insinities, acreage, acne, acne, chronic anaemia, and yellow hair; and 3. Aque beef beef is abating, acne, acne, and acne, acne and acne. Beef taboo: beef cannot be eaten with chestnuts. In fact, when we usually eat steaks, we don't have to go out to buy salted beef, it's expensive, it's three or four times more expensive than our own beef, it's less guaranteed, it's salty, it's roasted, it's really delicious. I've always done this before, I've done it in change, and now, I'm going to make it for my family, and I'm going to make it for them to eat your good food. The Samsung follow you on a trip and make you a steak at a party。
Recipe Recommendations
- brain beef 300 grams
- barbecue sauce 60 grams
- onion 60 grams
- black pepper 3 grams
- rosemary 2 grams
- cowpea appropriate amount
- huadiao wine 3 tablespoons
- slightly spicy
- fried
- ten minutes
- ordinary
Steps for Delicious steak

1
Prepare raw materials
2
Onion cutters, black peppers, rosemary made powder out of grinders
3
Bean preparation: Xinjiang sun, native eco-vegetation
4
Use some water
5
The beef is watered for three hours, blood is gone, and then it's sculpted for 20 minutes
6
Leachate after bubble
7
Use the kitchen paper towels to keep the blood dry
8
60 grams of barbecue sauce, black pepper and rosemary, 20 grams of onions
9
Get your hands full
10
pickled 30-40 minutes
11
Put a little oil in the pot
12
Put it in the beef
13
If you want to eat it, don't rush while it's frying, wait until there's blood coming out of it, turn it over, fry it for a while, so it won't come in
14
When the beef's done, put 20 grams of onions on the bottom of the beef
15
After that, chops and beans together。