Tofu mackerel
By VicentaLakin
They are said to be of high nutritional value and to be suitable for pregnant women with a manicure, together with a few pieces of tofu, not only to taste better, but also to be more nutritious, with a high calcium content, and very good for children。
Recipe Recommendations
Steps for Tofu mackerel
1
I'll buy back the salsa。
2
Carrot slices, cut flowers, ginger slices。
3
Put fish, carrots and ginger blades into the balconies and add appropriate quantities of water。
4
Cover the lid and start stewing, and when the water's open, add a proper amount of wine and stew for 10 minutes。
5
Tofu cut small pieces。
6
The fish stew will be added to the tofu block and a proper amount of salt in 10 minutes and will continue to be cooked for 5 minutes。
7
Five minutes later, the tofu will float and the load will be ready。