Nightly oatmeal
By VicentaLakin
It's nothing. Everybody does it. Just putting it up. Make this oatmeal at night so you can sleep in the morning and get up early. oats can be added to various types of fruit (bananas, strawberry, quills, pineapple, blueberries, raspberry, etc.), various types of dried fruit (raisins, raisins, dates, almonds, walnuts, melons, sesames, etc.) and accelerants (honey, honey, cinnamon, protein powder, vanilla, chocolate butter, peanut butter, etc.)
Recipe Recommendations
- oat one? strips
- dried fruits appropriate amount
- honey appropriate amount
- Add many, many different fruits
- chia seeds 5 grams
- the cranberry appropriate amount
- cocoa powder appropriate amount
- sweetening
- mix
- ten minutes
- simple
Steps for Nightly oatmeal
1
I'll put on one of those ready-to-eat oatmeal
2
A spoonful of Qia seeds
3
First I pour some milk and wait for 10 minutes for it to go away completely (which could be any milk, pure milk, sweet milk or juice), then I add a spoon of cocoa powder。
4
The ready-to-eat oatmeal and Zia seed bubbled and added a sliced ripe banana. My banana was smaller, so I used a whole strip. Bananas must be cooked to moist their intestines
5
I've got cranberry and Hawaiian fruit, but I'm lazy and lazy
6
One more round of ready-to-eat oatmeal, with a layer of coconut on it. Then add a proper amount of milk. I'll put it in the fridge and take it out in the morning. I usually bring it back to the company, and by the time it's cold, it's not cold enough。