Because Ganoderma lucidum contains organic germanium that is easier to dissolve and easily absorbed in broth, Ganoderma lucidum has the most obvious effect on humans when used to make soup and can be absorbed by the human body. Drinking Ganoderma lucidum soup often has effects on cancer, cerebral hemorrhage, and heart disease. In addition to curative effects, it also has significant effects on gastrointestinal, liver, kidney, leukemia, neurasthenia, chronic bronchitis, asthma, allergies and other diseases.
Ganoderma lucidum soup can not only replenish qi, nourish liver and soothe the nerves, but also prevent neurasthenia and insomnia, and improve sleep. It can also prevent and treat chronic bronchitis, significantly reduce cough, phlegm, and inflammation, enhance cold resistance, and reduce colds. It is a long-established health food and natural immune regulator.
It can be called "immortal soup" that is really simple and easy to make.
Ganoderma lucidum is also known as Ruicao and Xiancao. According to the Shennong Materia Medica Classic, Ganoderma lucidum has a bitter and non-toxic nature. It supplements the body's essence, increases wisdom, cures knots in the chest, and keeps the body from aging after taking it for a long time. Tao Hongjing's unique record of famous doctors in the Liang Dynasty and Li Shizhen's "Compendium of Materia Medica" on the use of Ganoderma lucidum in the Ming Dynasty both spoke highly of the efficacy of Ganoderma lucidum.
The white and tender lotus root turns pink after being cooked, and its nature changes from "cold" to "warm", which can nourish yin and nourish blood. Coupled with the rich collagen in pig hands, it nourishes the inside and outside. If you don't like greasiness, you can skim off the top layer of oil so you can drink it without burden.
How can I have less lotus root soup? Lotus root soup cooked with pig's feet has a more beautiful and moisturizing effect and is good to drink nutritious soup.
Pig fingers and lotus roots, the blend of vulgarity and elegance, complements each other.
pork trotters and lotus root soup
By TheodoraKub
Recipe Recommendations
- pig hand in 1
- wolfberry 10 capsules
- lotus root 1 segment
- yellow wine appropriate amount
- Jiang appropriate amount
- onion appropriate amount
- salt appropriate amount
- salty and fresh
- cook
- an hour
- ordinary
Steps for pork trotters and lotus root soup
1
Prepare 1 pig hand.
2
Prepare 10 wolfberry grains and 3 Ganoderma lucidum tablets.
3
Prepare ginger and onion.
4
Peel the lotus root, cut it into pieces, rinse with cold water and drain.
5
Chop the pig's hands into small pieces, put them into a cold water pot and boil them to remove the blood foam, then take them out, rinse them with cold water, and drain them.
6
Pour water into the casserole, pour in the pork fingers after flying water, and pour in the Ganoderma lucidum slices.
7
Pour in wolfberry, ginger, onion, and rice wine.
8
Bring to a boil over high heat, turn to low heat and simmer for 1 hour, put the lotus root into the cooked pork hand soup, add appropriate amount of salt, and simmer for about 15 minutes.pork trotters and lotus root soup Make Tips
If you have time, of course, it is better to cook slowly in a sand pot on low heat. It is best not to use a pressure cooker.