Five-colour Antarctic krill tofu
By VicentaLakin
the introduction of a new diet - antarctic krill in the pure antarctic, which is the most “floating” marine life. actually, krill is not shrimp. it's a crustacean like shrimp. it's smaller than an ordinary shrimp head. it's crystallized, with black eyes and stylish shrimp beards. it is small and cute, and a krill is about 1-2 cm long, but it is well known for its size. antarctic krill is the most commonly found protein-rich organism, the largest animal protein bank on earth, with an animal protein content of more than 50 per cent and a antarctic krill (0.5g) containing protein equivalent to 5g beef. the krill also contains seven human essential amino acids, which are grown in very cold living conditions and contain hypothermia, which also contributes to blood resin and arthritis. in addition to its high edible value, it can also be used as a quality raw material for extracting shrimp oil and processing feed. in addition, antarctic krill is rich in minerals, especially in trace elemental selenium, and has health effects on humans. in nutritional terms, antarctic krill can be seen as a highly nutritious food complementary to health. friends sent me some antarctic krill a couple of days ago, which was thin, full of meat, scrawny, thin and beautiful. i just cooked with a minimum of sauce, and this time i made five-colour antarctic krill tofu, colorful, tasteless and sweet, and looked like i had a big stomach。
Recipe Recommendations
- tender tofu appropriate amount
- Quick-frozen corn kernels appropriate amount
- carrots appropriate amount
- broccoli appropriate amount
- Antarctic krill appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- starch appropriate amount
Steps for Five-colour Antarctic krill tofu

1
Raw materials。
2
Cut tofu, broccoli and carrot。
3
A small bowl of starch is added, and chicken concentrates and a small amount of water is converted to water starch。
4
Cooking pots with appropriate quantities of water and salt and tofu, maize, broccoli and carrots are boiled for about two minutes。
5
Add Antarctic krill for half a minute。
6
Add water starch and mix it evenly。
7
Sweet soup is ready。
8
Look at that cute Antarctic krill。