Five-colour Antarctic krill tofu

By VicentaLakin

Five-colour Antarctic krill tofu
the introduction of a new diet - antarctic krill in the pure antarctic, which is the most “floating” marine life. actually, krill is not shrimp. it's a crustacean like shrimp. it's smaller than an ordinary shrimp head. it's crystallized, with black eyes and stylish shrimp beards. it is small and cute, and a krill is about 1-2 cm long, but it is well known for its size. antarctic krill is the most commonly found protein-rich organism, the largest animal protein bank on earth, with an animal protein content of more than 50 per cent and a antarctic krill (0.5g) containing protein equivalent to 5g beef. the krill also contains seven human essential amino acids, which are grown in very cold living conditions and contain hypothermia, which also contributes to blood resin and arthritis. in addition to its high edible value, it can also be used as a quality raw material for extracting shrimp oil and processing feed. in addition, antarctic krill is rich in minerals, especially in trace elemental selenium, and has health effects on humans. in nutritional terms, antarctic krill can be seen as a highly nutritious food complementary to health. friends sent me some antarctic krill a couple of days ago, which was thin, full of meat, scrawny, thin and beautiful. i just cooked with a minimum of sauce, and this time i made five-colour antarctic krill tofu, colorful, tasteless and sweet, and looked like i had a big stomach。

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Steps for Five-colour Antarctic krill tofu

  • Make Five-colour Antarctic krill tofu step 0
    1
    Raw materials。
  • Make Five-colour Antarctic krill tofu step 1
    2
    Cut tofu, broccoli and carrot。
  • Make Five-colour Antarctic krill tofu step 2
    3
    A small bowl of starch is added, and chicken concentrates and a small amount of water is converted to water starch。
  • Make Five-colour Antarctic krill tofu step 3
    4
    Cooking pots with appropriate quantities of water and salt and tofu, maize, broccoli and carrots are boiled for about two minutes。
  • Make Five-colour Antarctic krill tofu step 4
    5
    Add Antarctic krill for half a minute。
  • Make Five-colour Antarctic krill tofu step 5
    6
    Add water starch and mix it evenly。
  • Make Five-colour Antarctic krill tofu step 6
    7
    Sweet soup is ready。
  • Make Five-colour Antarctic krill tofu step 7
    8
    Look at that cute Antarctic krill。