Chinese toon fried eggs

By SharonKunze

Chinese toon fried eggs
March is the season to eat Chinese toon. I remember when I was a child in my hometown, I would pick up a long bamboo stick and hit the buds on the Chinese toon tree in front of my door to fry eggs at this time. Toona sinensis does not clear heat and detoxify, strengthens the stomach and regulates qi, moisturizes skin and improves eyesight, and kills insects. It can also improve the body's immune function and moisturize the skin; Chinese toon is rich in vitamin C, carotene and other substances, which helps to enhance the body's immune function and has a good effect on lubricating the skin. It is a good food for health care and beauty. It also has a therapeutic effect on hair loss, red eyes, lung heat and cough. Although Chinese toon is good, it is best to blanch it with water before cooking, so that the nitrates and nitrites in the Chinese toon can be removed; the vitamin C content in the scalded Chinese toon is equivalent to 71% of that in the fresh product, while only 35% of those that have not been scalded. At the same time, whether it is color or flavor, it is more ideal to be scalded and then frozen. After blanching, put it into a sealed plastic bag and place it in the quick-freezing compartment of the refrigerator. It can be stored for more than 1 month to maintain its tender green and aromatic characteristics.

Recipe Recommendations

  • toona sinensis appropriate amount
  • eggs appropriate amount
  • salt appropriate amount
  • peanut oil appropriate amount

Steps for Chinese toon fried eggs

  • Make  step 0
    1
    Prepare raw materials.
  • Make  step 1
    2
    Beat eggs into a bowl.
  • Make  step 2
    3
    Put water in the pan and bring to a boil. Blanch the Chinese toon in the water for 50 seconds, remove, drain, chop, and place it in a bowl.
  • Make  step 3
    4
    Add appropriate amount of salt and stir the egg liquid and the shredded Chinese toon evenly.
  • Make  step 4
    5
    Heat the pan, add oil and heat 70% heat, turn down the heat and pour in the egg liquid, while rotating the pan to make the egg liquid form a round shape in the pan. When frying golden on one side, gently insert the spatula under the egg, hold the handle with one hand and use the power of the other to turn the egg over.
  • Make  step 5
    6
    Fry it on both sides and serve.
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