Soup
By VicentaLakin
The tiara tastes flat and can replete the liver and kidneys, replete the blood, dry the eyes, extend the life of the year, and “suspensively wear the bones and be gentle”. The thorium is a multifunctional food that is a supplement to the prevention of cardiovascular disease and illumination among the elderly, the protection of the liver and the fight against dystrophy. Sclerosis of the artery, which is suitable for the food of the middle-aged。
Recipe Recommendations
- wolfberry 12 grams
- lotus seed 25 grams
- white sugar appropriate amount
- water appropriate amount
- sweetening
- pot
- several hours
- simple
Steps for Soup
1
Main
2
Lotus wash
3
Put it in
4
Join the water
5
A little water in the pot
6
Put it in7
Cover the lids, low temperature, boiled in water for about two hours
8
The lotus stinks
9
Add Sugar
10
Smuggle to melt
11
I'll be back in 20 minutes
12
Let's eat