Red bean date
By VicentaLakin
The midday diet is a traditional Chinese practice and a unique food diet. But sweet sugar is very hot and salty oil is very fat, and makes people look far away. This attempt was made with a groceries, which included red bean and millet, covered with red dates and no sugar. In the course of doing it, there's a bit of discomfort, and would it be acceptable for two of the family's good foodrs... to expect the results to be so popular? So do it, both to satisfy people ' s appetite and to ensure healthy nutrition。
Recipe Recommendations
- glutinous rice 350g
- glutinous millet 100g
- red bean 100g
- sugar Osmanthus appropriate amount
- eucalyptus leaves appropriate amount
- coir rope appropriate amount
Steps for Red bean date
1
Dry leaves are soaked with water one night earlier。
2
Brush clean leaves and brown ropes。
3
The leaves and brown ropes are boiled in the pot for 10 minutes in order to increase their resilience。
4
The red beans are soaked for 10 hours and the red dates are washed clean for 10 minutes。
5
The rice and the rice are mixed to wash clean and dry water and put into the immersion of fine red beans。
6
Add an appropriate amount of cinnamon bouquet。
7
Take a leaf, head in, and break a cone from the middle。
8
Put in a little mixed rice and beans。
9
Put in a red date。
10
And a little bit of rice, a cone full of nines, solid。
11
The leaves were folded upwards to wrap the rice and the hands were squeezed。
12
A part of the leaf will be turned around, covered with rice and wrapped in four squares。
13
With brown rope。
14
Packed twigs, scissors to remove extra twigs and brown ropes。
15
Put the packs in the high pressure pan and add a sufficient amount of water (above the height of the scorpion)。
16
A basin can be built on the tatter, and a high-pressure pan and cap can be placed on the stove with a fire that opens and turns, boils for 40 minutes and suffocates after the fire for two hours。
17
A good fragrance, a good fragrance mixed with a sweet fragrance and a fine fragrance of a leafRed bean date Make Tips
1. The glutinous rice should be rinsed and drained before wrapping, so do not tie the string too tightly. Since the rice will naturally expand during boiling, wrapping it too tight will cause the zongzi to burst open.
2. After boiling the zongzi over low heat, do not open the lid immediately; let them sit and steam for another one or two hours. This results in zongzi that are firmer and stickier.
3. Zongzi are difficult to digest, so do not eat too many at once. Personally, I recommend making multi-grain zongzi, which are healthier.