Suffering melons' bouquet soup
By VicentaLakin
This fragrance is fresh and fresh, and it removes fatigue, sleep and serenity; it repletes the spleen, the kidney and the spirit. To speak of the efficacy of bitter melons: Chinese medicine considers them to be cold, irritating heart, lungs, stomachs, etc., and to be dual-use vegetables. It is this particular taste that stimulates appetite. Inflammation summers, eating more bitter melons, such as bitter melon ribs soup, can both boost our appetites and help us cool the fire。
Recipe Recommendations
- bitter gourd art. 1
- lotus seed 35 grams
- ribs 200 grams
- Jiang 1 block
- salt 1 spoon
Steps for Suffering melons' bouquet soup
1
prepare material: one bitter melon, 35 grams dry lotus, 200g ribs
2
I'll clean up the water
3
Burn a little pot of water and a big soup pot of water, and put the ribs in the pot and get some blood
4
Put the squirt in the soup pan, put a ginger in it, put a lid on it and burn the water in it
5
Put it in Lotus for 40 minutes
6
Put it in a bitter melon, burn it down, turn it down for 40 minutes
7
I finished a nice summer soup. It was sweet