Cracked beans
By VicentaLakin
The soybeans, also called bean bean bean horns, are summer-time vegetables that are readily available on the market. Beans contain rich dietary fibres that accelerate intestine creeping, help digest and promote appetite. In addition, the calorie and sugar content of the beans are low, with a strong abdomen and are particularly suitable for consumption by obese, hypertension, coronary heart disease and diabetes patients. There's a lot of soybeans, and today this is one of them. It's sour, but it tastes like meat, and it's a good meal。
Recipe Recommendations
- salty and fresh
- burn
- an hour
- simple
Steps for Cracked beans
1
Food: beans and garlic
2
The beans are washed and taken into small pieces, garlic is crushed, ginger two, eight cents
3
Pick up the kettle, heat it up and put it in ginger, garlic, eight horns
4
Then you pour it into the beans, and you put it in the salt
5
Pelican oil, soy sauce, old smoke
6
A spoonful of sugar
7
The water is pouring into the water, the amount of water is less than a half of the soybeans, covered in the lid, and the small fire burns for 25 to 30 minutes
8
In the end, the fire will bring the soup to the thick end
9
It's very hot, it tastes good