Onions with chicken silk
By VicentaLakin
ONIONS ARE A COMMON VEGETABLE IN OUR DAILY LIVES. IT IS NOT ONLY EASY TO ACCESS, EASY TO PRESERVE, BUT ALSO HAS GOOD THERAPEUTIC FOOD. THE ONION CONTAINS PROSTATE A, WHICH REDUCES BLOOD PRESSURE, SOFTENS THE BLOOD VESSELS AND SLOWS AGING, INCREASES METABOLISM, PREVENTS OSTEOPOROSIS, ETC. AS SUCH, ONIONS CAN BE DESCRIBED AS UNIVERSAL HEALTHY FOOD FOR ALL, YOUNG AND OLD, ESPECIALLY FOR THE ELDERLY. IT'S ONION TWIRLING, NOT ONLY FAST HANDS, BUT ALSO DELICIOUS, AND MORE IMPORTANTLY VERY HEALTHY. IF THERE'S A GUEST AT HOME, IT'S A VERY POPULAR DISH. IF YOU HAVEN'T EATEN RAW ONIONS, YOU MIGHT AS WELL FALL IN LOVE WITH ME
Recipe Recommendations
- chicken breast a
- onion a
- coriander a little
- Baked white sesame seeds a little
- soy sauce 8ml
- rice vinegar 8ml
- sugar a little
- sesame oil a little
- mustard oil a little
Steps for Onions with chicken silk
1
Preparation of materials
2
The chickens are washed, cold water is poured into the pot, two gingers are added, and the fire turns open and continues to boil for a few minutes
3
Cook the chicken, with chopsticks that can be easily punctured
4
Take out the chicken, completely cool and tore it up. This is the most cumbersome place in the world. Don't worry. I like to tear the chicken to pieces, squeezing it, it feels better
5
Onions cut thin
6
Get the sauce ready. You can have some red oil if you like
7
Put onions and chicken silk in large bowls and mix them with blended sauces (all kinds of materials can be mixed with a little chicken soup) and mix them
8
Fillet, and then some fragrance and sesame, so that you can eat。