Carrot celery

By VicentaLakin

Carrot celery
Celery is a high-fibrous food that is digested to produce a wood veil or intestinal resin, which is an antioxidant. The high iron content of celery can supplement the loss of women ' s blood and make the eyes look divine and hair black. The celery also has a healthy stomach, urine, net blood, pressure relief, calm。

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Steps for Carrot celery

  • Make Carrot celery step 0
    1
    Materials
  • Make Carrot celery step 1
    2
    Carrots cut small grains; celery cut small particles
  • Make Carrot celery step 2
    3
    Tomatoes go to the skins and cut the seeds
  • Make Carrot celery step 3
    4
    Rice with water boiled first to congee of moderate density for about 40 minutes
  • Make Carrot celery step 4
    5
    (b) Be evenly mixed with carrots, celery and tomatoes for two minutes
  • Make Carrot celery step 5
    6
    Finally, salt, chicken flavor, sesame oil。