stir-fried broccoli
By AdrielMurray
I have been making some high-calorie things recently. Today, let me show you the vegetables I made.
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Steps for stir-fried broccoli
1
First cut the broccoli, yellow peppers, red peppers, and orange peppers, put them on a plate, set aside.2
This step is very simple. Make a pot of water, wait until the water boils, put the broccoli into boiling water, and cook for about 2 minutes. This way, the cooking time will be shorter, and it will also be bright green. Remember to put some edible oil to ensure the brightness of the vegetables, and then remove them for later use.
3
Put a little cooking oil in the pan, put the cashew nuts into the pan, turn low heat, and stir fry slowly. Wait until the cashew nuts turn golden yellow, remove it for later use, and finally put the broccoli and colored peppers together into the pan and stir fry. For about 2 minutes, add a little salt, put the chopped garlic into the pan, stir fry for 3 times, and you can leave the pan.stir-fried broccoli Make Tips
In the last step, after frying the cashew nuts, there is no need to add oil to stir-fry the vegetables, because there will definitely be residual oil in the pan, and these vegetables are already cooked. Vegetables are good things, so when frying, I suggest not to put too much oil, which is not good for your body.