Tremella water chestnut soup
By LulaConnelly
Recently, the weather has been changing, and I accidentally caught a cold, a little bit of a fire, and my throat is very uncomfortable... It's not good to always take medicine. This season, water chestnuts are very abundant, sweet, juicy, crisp and delicious. They can be used as a fruit, and can also be counted as a vegetable. It also has the effects of cooling blood and detoxifying, diuretic, dispelling dampness and phlegm, and promoting digestion and removing swelling. Haha... I ate a few of them very delicious. Later, when I checked their nutritional value online, I discovered: "Water chestnut is an aquatic vegetable that is extremely susceptible to pollution and is prone to poisoning when eaten raw. It is recommended to eat it after cooking." So, I originally planned to cook tremella pear soup, but I replaced the fragrant pears with water chestnuts... It felt good too...
Recipe Recommendations
- water chestnut appropriate amount
- Tremella appropriate amount
- red dates appropriate amount
- rock sugar appropriate amount
- sweetening
- cook
- half an hour
- simple
Steps for Tremella water chestnut soup
1
Prepare the ingredients: water chestnut, white fungus, red dates, rock sugar.
2
Before starting to cook sweet soup, complete the following steps: 1. Soak the tremella until soft, then clean it, remove the yellow stalks, and pick them into small flowers. 2. Wash the water chestnut and peel off the outer skin. 3. Wash the red dates for later use.
3
Cut the peeled water chestnut into small pieces.
4
Put the shredded white fungus, small pieces of water chestnut, red dates and rock sugar into the pan, add appropriate amount of water, and prepare to fire.
5
After boiling over high heat, turn to low heat and cook for 30 minutes. But I booked an hour regularly. I like the white fungus cooked so delicious, but later discovered that... maybe it was because I cooked it with water chestnut, the white fungus was still not cooked.
6
When you finish setting, don't forget to cover the lid and leave a gap to let out air... otherwise the soup will spill out.
7
It's done... What a big pot... My colleagues are blessed... However, this food is cold and some people may not be able to eat it... a pity.
8
I packed a big bowl and went back to my room... haha.Tremella water chestnut soup Make Tips
Maybe it's because it's cooked with water chestnut, the tremella is not easy to cook... However, it's also quite delicious... By the way, the water chestnut skin is purple-black and the meat is white. The top grade is a big purple-black, shiny and undamaged one.