Mango apple shake
By VicentaLakin
Still drinking drinks from the supermarket, milk tea from the tea store? Watch out for sweets and preservatives! Make yourself a healthy drink! Mango apple shakes have the greatest feature and the most obvious benefit is intestines! Mango contains a large amount of fibre, which can facilitate defecation and has some advantages in combating constipation. Fibres in apples help to promote gastrointestinal creeping, assist in the smooth discharge of waste from humans and reduce harm to humans from harmful substances. Milk has the effect of repairing the loss and loss of the lungs and the intestines. The greatest feature of this milkshake is therefore intestine mopping, which is a home-based drink。
Recipe Recommendations
- mango one
- Apple one
- sacred fruit of 2
- pure milk 1 box
- milk fragrance
- ten minutes
- simple
Steps for Mango apple shake
1
Prepare the raw materials. Apple one, mango one, pure milk one box. Holy fruit is for decoration。
2
Cut apples, mangos, small grains. The fruit is half-cut, cut to half, and the other half is connected so that it can be inserted in the cup。
3
They pour pure milk, apples, two thirds of mangoes into the mixer, which is fine。
4
It'll mix up the milkshake with a cup。
5
Put a mango on the top of the milkshake and put a holy fruit on the cup and put it in。
6
It's finished! You can taste it beautifully