Soybean pork knuckle soup
By WhitneyMorar
Pig trotters and pig skins contain a large amount of collagen protein, which can be converted into gelatin during cooking. Gelatin has a reticular space structure, which can combine a lot of water, enhance the physiological metabolism of cells, effectively improve the physiological functions of the body and the water storage function of skin tissue cells, moisturize and maintain a moist state, prevent the skin from prematurely wrinkling, and delay the skin. The aging process.
Recipe Recommendations
- sweetening
- stewed
- several hours
- ordinary
Steps for Soybean pork knuckle soup
1
Each pig's trotter is about 500 grams, split in the middle and cut into inches, and wash it.
2
Pour water into the pot and boil it, blanch the trotters in boiling water to remove blood foam and excess impurities.
3
Take another basin of clean water to clean the blanched pig's trotters again.
4
Put the cleaned pig's trotters, soybeans, wolfberry, two red dates, and a piece of rock sugar into the casserole and add enough water at once.
5
Add the basic flavor, bring it to the boil over high heat, and simmer over low heat for 1-2 hours. Float will appear when the water is about to boil. Remove it in time to keep the soup clear.
6
Hehe, you can drink it now. Try a bowl first.