Mixed beans with folded ears

By TomasaBednar

Mixed beans with folded ears
Baidu said: Folded ear root is also known as houttuynia cordata. Folded ear root has a specific smell and high nutritional value. It contains protein, fat and rich carbohydrates, as well as methyl n-nonanone, caprine acid and myroleene.

Nutritional value of folded ears: It can be used as medicine and has the functions of clearing heat and detoxifying, diuretic and swelling, appetizing and regulating qi.
Edible effect of folding ear: clearing heat and detoxifying, eliminating carbuncle and discharging pus, diuretic and relieving stranguria, diuretic, detoxifying, anti-inflammatory, expelling pus, and expectorant.

Recipe Recommendations

  • folded ears appropriate amount
  • hudou appropriate amount
  • cooked sesame appropriate amount
  • onion appropriate amount
  • garlic appropriate amount
  • pepper appropriate amount
  • chili oil appropriate amount
  • sesame oil appropriate amount
  • chicken essence appropriate amount
  • salt appropriate amount
  • soy sauce appropriate amount
  • white sugar appropriate amount

Steps for Mixed beans with folded ears

  • Make  step 0
    1
    Bring the water to a boil, add the washed beans and a small amount of salt until the beans are cooked. Remove the beans and cool well.
  • Make  step 1
    2
    Wash the cut flowers with green onions and chop the garlic into minced pieces. Wash the folded ears with warm water and fold them to the appropriate length.
  • Make  step 2
    3
    Start mixing the sauce: Put all the ingredients on a plate and stir! Stir well.
  • Make  step 3
    4
    After cooling, the beans are placed on a plate together with the folded ears.
  • Make  step 4
    5
    Drizzle with the juice.
  • Make  step 5
    6
    Mix well and start eating.