It is rich in collagen and has a lower fat content than fat. In recent years, research on the causes of aging in the elderly has found that the lack of collagen in the human body is an important factor in human aging. It can prevent and prevent skin dryness and wrinkling, enhance skin elasticity and resilience, and has special significance for delaying aging and promoting children's growth and development. For this reason, people call pig's trotters "beauty food" and "delicious food similar to bear's paw."
Girls, you know, hey, how good this dish is? Instead of buying expensive health care products, it's better to do it yourself-diet therapy, affordable and beautiful, o(④_④) ohaha.
Rock sugar trotters
Recipe Recommendations
- salty and sweet
- braised
- an hour
- ordinary
Steps for Rock sugar trotters
1
Rock sugar trotters steps: Beautiful and white trotters.
2
Rock sugar pig's trotters steps: Put them in a frying pan and stir fry for a few times.
3
Rock sugar trotters steps: Pour some rice wine and stir fry.
4
Steps of rock sugar trotters: stir fry until the yellow wine dissipates.
5
Rock sugar trotters steps: Add water and soy sauce.
6
Rock sugar pig's trotters steps: go on with a little salt.
7
Rock sugar pig's trotters steps: Rock sugar comes on the field, and the amount depends on your taste.
8
Rock sugar trotters steps: Cover the pot and simmer.
9
Rock sugar pig's trotters steps: Invited actors come on stage and pour the pig's trotters into a casserole and stew them in order to make them easier to taste and crispy.
10
Rock sugar trotters steps: Add some star anise to remove the fishy smell and enhance the aroma.
11
Rock sugar trotters steps: After simmering in a casserole for an hour, the juice is already very thick.
12
Rock sugar trotters steps: Pour back into the frying pan, add some MSG to collect the juice over high heat.
13
Finished product.Rock sugar trotters Make Tips
Efficacy: Pig trotters and pig skins contain a large amount of collagen protein, which can be converted into gelatin during cooking. Gelatin has a reticular space structure, which can combine a lot of water, enhance the physiological metabolism of cells, effectively improve the physiological functions of the body and the water storage function of skin tissue cells, moisturize and maintain a moist state, prevent the skin from becoming wrinkled prematurely, and delay the skin. The aging process. Pig's trotters have a certain auxiliary effect on patients with frequent limb fatigue, leg cramps, numbness, digestive tract bleeding, hemorrhagic shock gel ischemic brain. It is also suitable for the elderly after major surgery and during recovery from serious illness. Helps the growth and development of adolescents and slows down the rate of osteoporosis in middle-aged women. Traditional medicine believes that pig's trotters have the effect of strengthening the waist, replenishing the knees and opening the breast, and can be used for soreness of the waist and knees caused by kidney deficiency and postpartum lack of milk. Moreover, eating more trotters has a breast enhancement effect on women. Warm tip: If it is used as a breast-opening diet, you should put less salt and no MSG. It is not advisable to eat pig's trotters when eating too late for dinner or before going to bed to avoid increasing blood viscosity. Due to the high fat content of trotters, elderly people with impaired gastrointestinal digestive function should not eat too much at a time. Patients with liver disease, arteriosclerosis and hypertension should eat less or no food.