Water chestnut--now is the time to be officially launched.
It is a dual-use product for fruits and vegetables. It tastes better than autumn pears eaten raw and is known as the "underground pear".
Water chestnuts clear heat and eliminate fire, appetizing and digestion.
For those with dry throat pain and indigestion, you can boil water and drink it, which is better than taking medicine.
Use it to make porridge to nourish the body and moisten the dryness. It is suitable for everyone to eat.
Water chestnut and pumpkin porridge
By CaylaBogan
Recipe Recommendations
- Xiaomi 50 grams
- fragrant rice 50 grams
- pumpkin 100 grams
- water chestnut of 10
Steps for Water chestnut and pumpkin porridge
1
Prepare ingredients.
2
Wash the millet and fragrant rice, add water to the pan, add the rice to boil.
3
Slice water chestnut and pumpkin.
4
Boil the rice in the pot for 15 minutes, then add the water chestnuts and continue.
5
Ten minutes later, add the pumpkin and continue.
6
Cook until the rice is rotten and sticky, and the pumpkin is cooked and turn off the heat.Water chestnut and pumpkin porridge Make Tips
You can add sugar at your disposal when eating.