Seasonal vegetable barbecue
By NeldaMurray
Today's weather is as good as my mood. I didn't eat barbecue anymore. Let's eat barbecue today, but what should I do if I'm afraid of getting fat? Hoohoo... Then have a seasonal vegetable barbecue!
Recipe Recommendations
Steps for Seasonal vegetable barbecue
1
Ingredients: red pepper, yellow pepper, onion, broccoli, carrot, celery, potato, garlic.
2
Cut potatoes into slices, yellow peppers, red peppers, onions, carrots, celery, all slices, shredded broccoli, and peeled garlic.
3
2 chicken legs and 250 grams of lean meat.
4
Lean meat flies in water.
5
Preparation of sauce: 10ML of soy sauce, 10ML of ointment, 10ML of barbecue sauce, 5ML of chili sauce, 10ML of BBQ sauce, 5G of black pepper, 5ML of pepper oil, 5G of garlic, 10ML of cooking wine. A sauce that is proportioned.
6
Marinate the chicken legs in slices with the lean onions in the water.
7
Seasonal vegetable sauce: 5G black pepper, 5ML chili paste, 5ML garlic, 10ML cooking wine.
8
Stir well the vegetables and sauce and marinate for 20 minutes.
9
Coat the bottom of the baking sheet with butter. Spread with broccoli.
10
Put the marinated vegetables on top of the broccoli and bake in the oven for 20 minutes.
11
After roasting the vegetables, spread the marinated meat on it and brush the surface with a layer of honey. Bake in the oven for 15 minutes.Seasonal vegetable barbecue Make Tips
The purpose of marinating vegetables is to force out the moisture in the vegetables so that they can be fragrant when roasted.