It's a clean-up
By VicentaLakin
It contains mucous proteins and dietary fibres, which can be combined with cholesterol in humans, cholesterol in food, and triesters of glycerine, which can be released from faeces, thus reducing the absorption of lipids. The fragrance is a unique fragrance, which also has a spleen-free effect, which enhances appetite, promotes digestion, opens up the stomach, helps to restore health to those who suffer from bad stomach and hunger。
Recipe Recommendations
- lotus root 1 segment
- onion 1 tree
- Jiang one
- garlic one
- pepper of 10
- chili of 5
- Haitian soy sauce 10ml
- rice vinegar 15ML
- white sugar 10 grams
- chicken essence 5 grams
- salt 5 grams
- oil 20ml
Steps for It's a clean-up
1
It's a lot of money
2
Sliced with garlic and pepper
3
Garlic techniques: garlic washes clean with a knife which is easily removed。
4
Clean up
5
A little pepper
6
Dry Paprika
7
Lotus go to the skin
8
Lotus cuts first, then slices from the side。
9
Cut the slices, because it's empty, it's going to go along with it, not vertically, so it's easy to cut the strips。
10
Clean up, cooking's not sticky。
11
Hot pots of cool oil, down with ginger garlic and peppers, and be careful not to burn the peppers and peppers。
12
The bottom bar is even, with a small amount of water in the middle, and it's natural to smoke in the sea。
13
Finally, it pours into vinegar, sugar, salt and chicken。It's a clean-up Make Tips
If the lotus root slices become sticky while stir-frying, add a little water during the process. This not only makes stir-frying easier but also results in white and tender slices. After slicing the lotus root, soak it in clear water; this washes away the sticky substances and prevents discoloration, which would otherwise make the dish look unappealing. Avoid using iron cookware when boiling lotus root, as it will turn black. Additionally, after slicing or shredding the lotus root, rinse it with water to remove the starch.