stir-fried sausage with kale
Kale is good for water and phlegm, detoxification and wind, eliminating evil heat, relieving fatigue, clearing heart and improving eyesight. I knew that the most popular point of it is to clear heat and lower fire. If you eat kale alone, it will have a slightly bitter taste, so it is generally fragrant when cooked with sausage or bacon. It tastes much better ~
Recipe Recommendations
- Chinese kale appropriate amount
- sausage appropriate amount
- garlic rice appropriate amount
- salt appropriate amount
- MSG appropriate amount
Steps for stir-fried sausage with kale

1
Wash and pick the kale, and place the stems and leaves separately.
2
Heat the oil in the pan and saute the garlic rice until fragrant.
3
Add the sausage and fry until fragrant.
4
Remove the fried sausages and set aside.
5
Put the small Chaotian pepper in the pan and stir-fry until fragrant.
6
Add the cabbage stems of the kale and stir fry.
7
Add a little salt.
8
Then add the vegetable leaves and stir fry.
9
Add the right amount of salt.
10
Add MSG to taste.
11
Return the sausages to the pan.
12
Stir the vegetables and sausage evenly.