Papaya fish slices
By MayChamplin
Speaking of which, only when there is pressure can you get motivation. My pressure is to eliminate too many papayas. A few days ago, a netizen suggested making stewed papaya with fish tail, which really inspired me. But I changed it a little. Made this dish. Sweet and sour taste is very suitable for spring and is very good for rice.
Recipe Recommendations
- black fish 1条约800g
- tomatoes 1个约80g
- tofu 半块约50g
- cooking wine 3-4 tablespoons
- white sugar 3-4 tablespoons
- rice vinegar 3 scoops
- chicken essence 1/4 teaspoon
- starch 1/4 teaspoon
- egg white 1/2
- sweetening
- quick-boiled
- half an hour
- ordinary
Steps for Papaya fish slices
1
A whole papaya, dig the flesh, peel the skin, cut it into small pieces, paste the meat into the pulp, filter it, and set aside (add some water when beating).
2
Inch the mucous membrane of the black fish with 80 degrees hot water. After washing, remove the scales and internal organs for later use.
3
Fold the black fish slices into a blade, add garlic slices, ginger slices, onion knots, 2 tablespoons of cooking wine, 1/2 porcelain spoon salt, 1/4 spoon of sugar, and 1/4 spoon of white pepper powder, grasp well and marinate for 15 minutes.
4
Fish heads, fish tails and fish bones, grab well and marinate for 15 minutes with 1 tablespoon cooking wine, 1/4 teaspoon salt, 1/4 teaspoon white pepper, and fish bones.
5
Put the tofu into the pan with cold water, add a little salt, and remove it after boiling so that the tofu does not disperse and does not have the fishy smell of beans.
6
Put a little base oil in the pan, add the fish head, fish bones, and fish tail, stir-fry until golden yellow over medium heat, and serve for later use.
7
Put a little base oil in the pan, add tomato slices, stir fry well, add 1 tablespoon of sugar and 1/4 teaspoon of salt, and stir fry until soft paste.
8
Add in the fish head, fish tail and fish bones and continue to stir fry
9
Pour hot water into the pan until half of the fish head is over. After boiling, add 2 small white vinegar, 3-4 millet spicy rice, and 1/2 tablespoon of cooking wine. Bring to a boil and turn to low heat and simmer for 15 minutes to make the fish soup white.
10
Slice the tofu, put it into the pan, and then add the papaya paste. After the high heat comes to a boil, turn to low heat for 15 minutes to let the tofu taste.
11
When cooking tofu, remove the onions, ginger and garlic from the fish slices, add 1/2 teaspoon of dry starch to the fish, triple the amount shown in the picture, grasp evenly, and then add 1/3 of the egg white. Don't add too much egg white and starch, otherwise it will not be tender.
12
For stuffed fish, massage by hand for 3-5 minutes to make the fish feel sticky, but the texture can be clearly seen.
13
After boiling the soup, add the fish slices into the ground one by one, and add salt, sugar or white vinegar according to your preference. Boil it again to turn off the heat and serve.Papaya fish slices Make Tips
This dish can be made with other fish species, such as grass carp, carp, and fat-headed fish. People with allergies should not eat papaya, and people with skin diseases should be cautious.