Roast oven oatmeal
By VicentaLakin
It's a long history of chicken and rice. It's an oven. It's delicious without oil. There was also a pastry with no bread buns to make the most condensed. It's like a “twirl” in mind。
Recipe Recommendations
- oatmeal 100g
- chicken breast 1 block
- salt 1 teaspoon
- freshly ground pepper 1 teaspoon
- eggs a
- spiced powder 1 teaspoon
- cornflour 2 teaspoons
Steps for Roast oven oatmeal

1
Chickens cut loose with knives and cut small pieces。
2
A small piece of chicken with pepper powdered, powdered, salted。
3
The eggs were scattered into the chicken and the pickled for 30 minutes。
4
The oatmeal is crushed into crumbs in a conservation bag。
5
The layering of oatmeal crumbs allows each piece of salted chicken to be covered。
6
All the chickens wrapped in oats are placed in a grill with oilpaper。
7
The oven is preheated at 190 degrees, mid-level baking for about 15-18 minutes, and the surface is yellow and the chicken is clearly white。Roast oven oatmeal Make Tips
[CSY Friendly Reminder] Chicken breast is lean in texture; if you don't prefer it, you can substitute it with chicken thigh. Adjust the temperature according to your oven's performance. Small pieces of chicken should not be overcooked, so please adjust the baking time accordingly. [Recipe from Learning ---- Burnt Apple Tip] When we deep-fry, the oil is fully absorbed into the chicken, and the breadcrumbs on the surface are also rich in oil. However, this makes it taste greasy and contains a relatively high amount of oil. So when baking in the oven, because there is no large amount of oil absorption, the texture of the chicken will be slightly dry. At this point, it is especially important to add a small amount of egg white or cornstarch during the marinating process to keep the chicken tender. Then add an appropriate amount of cooking oil, mix well to let it absorb. The chicken popcorn baked this way is quite tender, smooth, and fragrant. Moreover, it is healthy, low in oil, and more suitable for children to eat.