Old pastry duck

By VicentaLakin

Old pastry duck
It's a veggie and a meal. Ducks smell like meat. They have the effect of stomach support, kidney supplementation and coughing. A combination of broccoli rich in protein and vitamins, known as “vegetable crowns” and carrots suitable for diabetic patients. Nutrition is comprehensive and delicious。

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Steps for Old pastry duck

  • 1
    The day before, the ducks were immersed in water for 12 hours to remove salt。
  • 2
    The boiled ducks are boiled with water, the cooling pots are boiled to the water, and when the water starts, the impurities and smell are removed。
  • 3
    Carrot slices; broccoli boils。
  • 4
    ♪ I'm going to eat ♪
  • 5
    Prepare a casserole, put it in cold water, and when the water burns, put it in duck. Turn the little fire stew for 100 minutes。
  • 6
    When the soup turns white, it'll be put in an annual pastry for 20 minutes。
  • 7
    It'll be three to five minutes for a good broccoli and carrot。

    • Old pastry duck Make Tips

    To learn more, please visit the Diabetes Network: https://www.diabetes.com.cn/ or follow the Diabetes Network WeChat: wwwdiabetescomcn

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