Tofu stew

By VicentaLakin

Tofu stew
BY THE AUTUMN, THE WEATHER BECAME DRY, WITH COLD WINDS CAUSING GREAT DAMAGE TO HUMAN SKIN, AND CABBAGE AND RICH VITAMINS C AND E PROTECTING NOT ONLY OUR STOMACHS BUT ALSO SKIN-BASED TOFU, WHICH CAN PROVIDE PROTEINS, FATS, SUGAR, CARBOHYDRATES, CALCIUM, PHOSPHORUS, IRON AND VARIOUS VITAMINS TO HUMANS, AS WELL AS AMINO ACIDS THAT CANNOT BE SYNTHESIZED BY HUMANS THEMSELVES, SUCH AS LYSINE, LURAMIN ACID, BRIGHT AMINO ACID, SULINA, COLOURINE, LYSINE, SCYSALINE, ETC. THE CALCIUM IN TOFU IS NOT ONLY SO MUCH, BUT IT'S EASY TO ABSORB. AND I FEEL LIKE THEY'RE PERFECT

Recipe Recommendations

  • tofu 1 block
  • pakchoi a little
  • green onion a little
  • salt a little
  • soy sauce a little
  • bean curd a little
  • sesame oil a little
  • stir-fry and stew a little

Steps for Tofu stew

  • Make Tofu stew step 0
    1
    Tofu slice
  • Make Tofu stew step 1
    2
    There's onions in the pot
  • Make Tofu stew step 2
    3
    Put the tofu in there and put in a little milk, a little salt, soy sauce and a few minutes of stew
  • Make Tofu stew step 3
    4
    Let's put the cut little cabbage in
  • Make Tofu stew step 4
    5
    And then load it
  • Make Tofu stew step 5
    6
    Isn't it a light-watered dish I love

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