Onions burn fish
By VicentaLakin
Fish, also known as nectar fish, toothfish, is a slug and a fish section. The presence of unsaturated fatty acid in fish and the long chain of fatty acid carbon have the effect of reducing cholesterol. The ideal food for the elderly, children and mothers. The Chinese doctor believed that it could make up for the acupuncture, warm stomachs, and the effects of moist skin and beauty, although people suffering from scabies and scavengers still had to eat less to buy two bands of fish on the market a few days earlier. Red burned a big one and a little one. I happen to have an onion burning at home, so I've got all the onions。
Recipe Recommendations
- salty and fresh
- burn
- several hours
- simple
Steps for Onions burn fish
1
Get your food ready。
2
The fish cleans up the internal organs, scrapes the silver on the surface of the fish and cuts them in part. Put it in a container, with a proper amount of salt and rice pickled for about half an hour to an hour。
3
When it is made, fish pickled and evenly spread the right amount of flour。
4
Equivalent oil in the hot pot, which binds the fish to the right amount of flour, and which does not contain a small fire in the pot。
5
On one side, it's a little yellow, and on the other。
6
Onions cut into small pieces, ginger cutters, garlic cut to shreds。
7
Take the fish and push it and put the onions in the spicy。
8
The onions are so soft that they add more than half a bowl of water。
9
About a third of the water is boiled with mixed powdered powder (basin powder: powder, butter and water)。
10
Finally, the fire gathers juice。Onions burn fish Make Tips
1. Marinate the hairtail for half an hour to an hour before cooking to infuse the flavor.
2. Pan-fry the hairtail over low heat to avoid burning.