Garlic tofu

By VicentaLakin

Garlic tofu
Tofu is fresh and sweet, watered with a glass of garlic sauce, and a little fragrance of plum adds to the tofu taste. Tofu is a high-protein diet, and garlic is also rich in protein and vitamins, which combine to reinforce each other and serve as a healthy meal。

Recipe Recommendations

  • tofu
  • Qingdao Herbal Black Garlic
  • Peanut or vegetable oil 3 tablespoons
  • water 3 tablespoons
  • soy sauce 2 tablespoons
  • sugar 1 tablespoon
  • salt and pepper appropriate amount
  • Chives and chives flowers

Steps for Garlic tofu

  • Make Garlic tofu step 0
    1
    Remove the tofu pressure from the water with a tissue, cut into a quarter-inch cube and squeeze it over and over again
  • Make Garlic tofu step 1
    2
    Put the garlic, the oil, the water, the sauce and the sugar on the mixer. Status
  • Make Garlic tofu step 2
    3
    Heat a spoonful of high-heat oil in a frying or frying pan, with a little salt and pepper oil, turn the fire into a medium when it starts to smoke, and carefully slide the tofu into it
  • Make Garlic tofu step 3
    4
    Tofu is flipped around every minute, and the four sides are cruising. Ten minutes in the middle heat. Once tofu becomes sour, put it in a plate
  • Make Garlic tofu step 4
    5
    Carefully pour black garlic into the pot and mix it in a medium temperature for a minute, bright and dark
  • Make Garlic tofu step 5
    6
    Put tofu on the pan, mix it to each block for about 30 seconds, then immediately remove it. If the tofu is boiled too long, it loses its palate. It's got fresh cuisine and shelve on it

    • Garlic tofu Make Tips

    1. Choose 120-day aged black garlic; it is soft and sweet, and of better quality.

    Recipe Categories

    Recipe recommendation