Pumpkin cassava soup
By VicentaLakin
The best nutrients for the immune force are the fruit and vegetable juices or milk that are properly mixed with these natural unprocessed foods on a daily basis. The nuts contain a wealth of unsaturated fatty acid and reduce cardiovascular diseases. And for chronic stomach disease
Recipe Recommendations
- salty and fresh
- cook
- ten minutes
- simple
Steps for Pumpkin cassava soup
1
Preparation material. Pumpkin was carefully brushed with toothbrushes and its seeds were preserved. Pumpkin and seeds contain very rich nutrients, so they are to be beaten together with belt seeds, choosing organic pumpkins or non-hazardous pumpkins as much as possible
2
Pumpkin potato wash and cut
3
Pumpkin, sweet potatoes, combined nuts, pumpkin seeds, sunflower seeds, cashew nuts, peanuts, pines, walnuts and tonsils are all cooked with fresh water。
4
I'll put all the material in the breaker for two minutes and then a little salt