Cows, ridges, bitter melons
By VicentaLakin
Many people don't like bitter melons. The bitter melon is rich in bitter odor and bitter ointment, which can be described as “fat killer” and reduce fat and sugar. It's good to eat a lot of guados. A bitter melon can quench and cook without feeling bitter. Today I'm making bitter melons with oxen, oxen ridges are perfect for cooking, celery, bitter melons, etc。
Recipe Recommendations
- beef tenderloin 400g
- bitter gourd 250g
- salt appropriate amount
- soy sauce 1 tablespoon
- starch Half a spoon
- peppercorns 10 capsules
- aniseed of 2
- oyster sauce 1 tablespoon
- onion 1 segment
- salty and fresh
- fried
- half an hour
- senior
Steps for Cows, ridges, bitter melons
1
The bitter melon goes to the rinse。
2
Cut to silk. I don't like slices, either。
3
Cows cut their ribs, with a spoon of raw and half a spoon of starch mixed for 10 minutes, with onions。
4
The boiler boils the water, puts it in half a spoon of salt, puts it in bitter melons, and then boils it for half a minute。
5
They'll be out of the water。
6
It's hotter than normal. Not after fried peppers and big stuff。
7
Put it in the spinal cord and cut it off fast
8
The meatline can be cut off quickly with chopsticks, and it's been cut to eight。
9
Put it in bitter melon。
10
When it's even, it's put in herring oil and salt。
11
Scrambling, and finally onions。Cows, ridges, bitter melons Make Tips
Beef tenderloin is ideal for stir-frying because it is very tender. Marinating it with light soy sauce and starch before stir-frying makes the meat even smoother and more tender, though you need to use a bit more oil. You can also use more oil, remove the meat strips once they change color and are mostly cooked, and pour out the excess oil so it won't be too greasy.