Pumpkin egg tarts
By LewisGreen
I suddenly thought of this dish when I was visiting the vegetable market. I wanted to make a cup with the whole pumpkin a long time ago, but I always felt that I couldn't finish it. When I saw this small piece of pumpkin, I took it off and tried it, o(④_④) ohaha.
Recipe Recommendations
- pumpkin appropriate amount
- carrots appropriate amount
- eggs appropriate amount
- minced meat appropriate amount
- salt appropriate amount
- black pepper appropriate amount
Steps for Pumpkin egg tarts
1
Prepare a pumpkin, peel and wash it.
2
Steam the pumpkin in the pan.
3
A carrot.
4
Dice the carrot.
5
Place the pot and stir-fry the diced carrots first.
6
Add minced meat and stir fry.
7
Add salt and black pepper and stir fry.
8
The pumpkin is steamed, and there is pumpkin water to pour out and drink as water.
9
Put the fried carrot meat into the center of the pumpkin.
10
It's packed and set up.
11
Eggs come on.
12
Beat the eggs on the pumpkin, be careful to spill the egg liquid.
13
Cover the pan and continue to steam for about 3 minutes.
14
Come and have a bite, ah.
15
It's very interesting, nutritious and delicious.Pumpkin egg tarts Make Tips
PS pumpkin efficacy, nutritional value 1. Detoxification 2. Protect gastric mucosa, help digestion 3. Prevent and treat diabetes, lower blood sugar 4. Eliminate carcinogens 5. Promote growth and development