Porridge
By VicentaLakin
ACCORDING TO THE PRESENT DRAFT, THE PHARMACOLOGICAL TREATMENT OF THE MOUNTAIN IS IN VAIN, TREATING FIVE OR SEVEN OF THE WOUNDS, GOING TO THE HEAD TO THE WIND, ABDOMINAL PAIN, DEFUSING THE HEAT, FILLING THE AURA, OPENING THE HEART, REMEMBERING THE MATTER, RENAL GAS, HEALTHY STOMACHS, DYSENTERY AND FUR. IRON STICK MOUNTAIN MEDICINE, WHICH IS SAID TO BE THE BEST IN HUAISHAN MEDICINE, IS OF HIGH PHARMACEUTICAL VALUE. IT IS ALSO RICH IN DHEA (YOUTH FACTORS), A MATERIAL OF GREAT IMPORTANCE IN HUMAN LIFE ACTIVITIES, WHICH IS RESISTANT TO AGEING AND ENHANCES THE IMMUNE FUNCTION. IT'S GOOD TO SMOKE A BUNCH OF IRON STICK PILLS, BUT PEOPLE DON'T LIKE IT. IN FACT, THE IRON STICK MOUNTAIN MEDICINE IS NOTHING BUT MEAT. WHY IS IT SO DIFFICULT TO EAT? REMINISCENT OF THAT FAMOUS MOUNTAIN PORRIDGE, “THE MAIN FUNCTION OF RICE IS TO BE SPLEEN WET, TO BE SPLEEN FILLED WITH LUNGS AND TO BE HUMID. THEY ARE USED IN THE SAME WAY AS MOUNTAIN MEDICINE, AND THEY ARE MUTUALLY REINFORCING AND COMPLEMENTARY.” HOWEVER, IT'S NOT GOOD TO GO TO THE SKIN, AND IT TICKLES WHEN IT'S ON THE HANDS。
Recipe Recommendations
- iron stick yam 150 grams
- glutinous rice 75 grams
- water appropriate amount
Steps for Porridge

1
Use the material
2
The mountain poaching is clean
3
Shaving off the skin
4
Cut into circles
5
The rice washes the water
6
It's pouring in with the potion
7
Water in the pot
8
Put it in the guacamole and add a proper amount of water to the guacamole
9
Cover the lids and boil it in cold water for about two hours
10
The rice is soft. Turn it off
11
Let's eatPorridge Make Tips
If there is no fresh Chinese yam, dried Chinese yam slices can be used instead, using half the amount. The amount of water can be adjusted freely according to personal preference. If you do not have an electric stew pot, you can also cook it directly on the stove, but the coix seeds must be soaked in advance.