Silver-eared lumber soup
By VicentaLakin
Red beryllium is rich in soluble dietary fibres that reduce cholesterol in blood and have better effects than the previously recognized best oats in blood resin, which reduce triesters of glycerine and low density cholesterol. Lotus has the function of filling the kidney heart and the stomach。
Recipe Recommendations
- Tremella 8 grams
- red coix seed 60 grams
- lotus seed 40 grams
- salt a little
- water appropriate amount
- salty and fresh
- cook
- ten minutes
- simple
Steps for Silver-eared lumber soup
1
It'll take half an hour for the silver ear
2
It'll take two hours for the red ginseng to wash up
3
All the materials are boiled with appropriate water
4
I'll put a little salt on the pan for two minutes