Creaming
By VicentaLakin
THE HEART IS TENDER, TASTEFUL AND NUTRITIOUS. THE EDIBLE PORTION CONTAINS 13 ~ 16 G PROTEIN, 13 ~ 3 GRAM FAT, 22 ~ 42 G CARBOHYDRATES PER KG AND ALSO CONTAINS 410 ~ 1350 MG CALCIUM, 270 MWIDE PHOSPHORUS AND 13 MG IRON. CARROTIN 1~13.6 MG, NUCLEOTIDE 0.3~1 MG, NICKEL ACID 3~8 MG, VITAMIN C790 MG。
Recipe Recommendations
- cabbage 500 grams
- minced garlic appropriate amount
- chicken essence a small spoonful
- steamed fish oyster sauce two spoonfuls
- water starch two tablespoons
- white sugar a little
- qingshui appropriate amount
- edible oil a spoonful
- salt a spoonful
- baking soda a spoonful
- salty and fresh
- cook
- ten minutes
- simple
Steps for Creaming
1
Cut the garlic
2
Two spoons of oil
3
Three minutes of microwave fire
4
Take it out
5
Plus a spoonful of chicken
6
With steamed fish oil, no steamed fish oil
7
Two spoons
8
Half a spoon
9
Three times the water
10
To water starch
11
Two spoons到碗里，调匀
12
If it wasn't for the steamed fish, add a little bit of salt in the sugar
13
Smuggle evenly, put a minute of fire in the microwave
14
Take it out拌匀
15
I'll make a special juice for the berry
16
Clean up fresh dishes
17
A pot of water, a spoon of oil, a spoon of salt. A small spoon of soda, water open the heart, don't burn it for too long. When you change your heart, you get it out of the dry water platter
18
Put on the spice juice
19
Done
20
Done
21
DoneCreaming Make Tips
Select fresh, tender flowering cabbage. The ones with flowers are delicious and crunchy. The texture is crisp, refreshing, and slightly sweet!