stir-fried dried leek sprouts
By MyrtisHarber
The family spring health dish "stir-fried chives and sprouts". This dish is simple to make and is most suitable for eating in spring. It can nourish the kidneys and spleen, relieve the exterior and dissipate blood stasis, strong liver fire, and clear the stomach and intestines. The specific practices are as follows;
Recipe Recommendations
- leek 150 grams
- mung bean sprouts 250 grams
- fragrant dried 60 grams
- salt 2 grams
- chicken powder 2 grams
- pepper 20 grains
- cooking oil 15 grams
- salty and fresh
- fried
- ten minutes
- simple
Steps for stir-fried dried leek sprouts
1
Chives, mung bean sprouts, dried fragrant, salt, chicken powder, pepper, cooking oil.
2
Cut the leeks into inches.
3
Cut fragrant dried into strips for later use.
4
Heat the frying spoon on fire, add a little cooking oil and add the pepper grains. After frying the pepper until fragrant, add the fragrant pepper and stir fry.
5
Stir the fragrant dry until slightly yellow, add in the sprouts and stir-fry over high heat.
6
Stir fry the sprouts and fragrant dried until well, add the leeks and stir fry.
7
Sprinkle a little salt, sprinkle a little chicken powder into the pan, and finally stir fry well over high heat.
8
Stir well and serve on the table.stir-fried dried leek sprouts Make Tips
Characteristics of this dish: beautiful color, light and refreshing, salty and fresh taste, and liquid-mouthed appetizing. Warm tips: 1. This dish is stir-fried, so no additional seasonings are needed. Just use salt and chicken powder. It mainly eats the fragrance of vegetables. 2. Always stir fry the vegetables over high heat after they are put into the pot. It is best to produce little or no soup after the vegetables are finished. It only takes more than ten seconds to make this dish.