Bitter melon
By VicentaLakin
Suffering melons release heat from their hearts and remove toxins from their bodies. Bitter beads are a very popular dish for my husband, which is simple and can be eaten in minutes with a high-pressure cooker。
Recipe Recommendations
- bitter gourd 3 pieces
- front leg meat 500 grams
- corn starch 1 scoop
- qingshui 50ML
- salt appropriate amount
- chicken essence a little
- soy sauce a little
Steps for Bitter melon
1
The front leg washes the water clean and dry, cuts the skin thin, adds salt, chickens, soy sauce and corn starch to meat。
2
The bitter melon was washed with a brush。
3
Go to the end, cut into the same growing fraction。
4
Dig it out with a little spoon。
5
Take a piece of bitter melon with seed, insert it into the meat, and do it the same way。
6
the high-pressure pots are filled with water of about 50 ml and a little salt is transferred。
7
Put the well-made bitter melon in the high-pressure pan。
8
Add, put the valve on, the fire boils to the top, and the fire will turn off in eight minutes。
9
You can eat it when you're down。
10
The finished chart。
11
The finished chart。Bitter melon Make Tips
The pork shank has a fat-to-lean ratio of 2:8; cooking in a pressure cooker retains moisture very well, so there is no need to add much water, as the bitter melon will release water during the cooking process.