Porridge
By VicentaLakin
The porridge is then added to the porridge, which is soothing, which is soothing, soothing, soothing, and soothing. The beans have been fired. We were lucky to see four of them in Chinese medicine, all of them. It was so curious to see what would be the effect of this kind of fire. All three are spleen wet medicine, spleen dry and wet, aromatic, and then probably more spleen wet. But it's not clear what kind of way to fire. I think it's good to just throw a iron pot. The porridge, which is made out of three kinds of fried, has a light fragrance, while the water is mixed between the grains of beans, making it somewhat ambiguous. People of good health eat, and those who have the secret of poop eat carefully。
Recipe Recommendations
- iron stick yam 140 grams
- stir-fried Euryale 50 grams
- stir-fried barley 50 grams
- fried white lentils 50 grams
- Poria 15 grams
- water appropriate amount
Steps for Porridge

1
Use the material
2
Iron Stick Hill poaching and steaming
3
It cools and goes to the skin
4
Cut into circles
5
Scrambled rice and lentils to clean up the water
6
Put it in the shredder
7
Smash to flat powder, take 15 grams
8
Put the ingredients in the table
9
Join the water
10
Add water to the pot
11
Put it in
12
Cover the lid and boil it for two hours
13
It's so soft
14
Let's eatPorridge Make Tips
The amount of water can be adjusted to your preference. This porridge is intended for people with specific body constitutions; those suffering from constipation should use it with caution. If you do not have an electric slow cooker, you can soak the ingredients and simmer them directly on the stove.