Bellow Muir

By VicentaLakin

Bellow Muir
The cabbage is a common dish and most people prefer it. Wood tastes beautiful, purified and nutritious. Molybdenum, flat, and many medicinal effects. They can be strong, active and resistant to iron-deficiency anaemia, etc.; they can keep blood on their faces, make their skin red, radiant, and they can deplete their stomachs and lubricate their intestinal tracts, while helping patients with hypertension. cabbage is rich in thick fibres, which not only acts as an enema, but also as a catalyst for detoxification, which stimulates gastrointestinal creeping, promotes defecation and improves digestive behaviour. The frequent consumption of cabbage also has a positive effect on the prevention of intestine cancer。

Recipe Recommendations

  • cabbage one
  • carrots half a
  • Tebai Seasonings appropriate amount
  • Jiangweixuan appropriate amount
  • fungus 20g
  • oil appropriate amount
  • oyster sauce appropriate amount
  • salt appropriate amount

Steps for Bellow Muir

  • Make Bellow Muir step 0
    1
    Carrot's clean and sliced
  • Make Bellow Muir step 1
    2
    The cabbage is clean, the blades are slashed
  • Make Bellow Muir step 2
    3
    Mooch washes with water bubbles
  • Make Bellow Muir step 3
    4
    Add oil in the pot and put it in the beet sauce
  • Make Bellow Muir step 4
    5
    In carrots, cabbage, musk
  • Make Bellow Muir step 5
    6
    I'll add the smell of sauce
  • Make Bellow Muir step 6
    7
    And then we're going to go and we're going to go and we're going to go and we're going to go and we're going to go
  • Bellow Muir Make Tips

    Soak the wood ear mushrooms in advance, then blanch them in hot water.